| Recipe: Chicken Enchiladas |
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PREP TIME |
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Chicken Enchiladas |
WW |
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INGREDIENTS |
DIRECTIONS |
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COOK TIME |
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2 tsp garlic, minced |
Step 1: Pre-heat oven to 350 degrees. Sprat 13x9 baking dish with nonstick
spray. In medium bowl, stir together
broth, flour, cumin, garlic, and black pepper. Add mixture to saucepan over medium. Cook 5-6 min until mixture boils and begins
to thicken. Stir in sour cream and
blend well. |
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2 cups chicken broth |
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3 tbsp all-purpose flour |
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1/2 tsp cumin |
Step 2: In another medium bowl, mix chicken, corn,
1/2 cup cheese, chilies, and 1/2 cup of the sauce from Step 1. Spoon about 1/3 cup of the chicken mixture
down the center of each tortilla. Roll
up tortillas and place them seam side down in the baking dish. Top enchiladas with remaining sauce. |
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YIELD |
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1/2 tsp pepper |
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1/2 cup sour cream |
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2 cups shredded chicken breast |
Step 3: Cover the baking dish with foil. Bake 30-35 minutes or until sauce is
bubbly. Uncover and cover with
remaining 1/2 cup cheese. Let stand 5
min before serving. Top with tomato
and green onions. |
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1 cup corn |
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1 cup shredded cheddar cheese |
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4 1/2 oz chopped green chiles |
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8 tortillas |
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3/4 cup tomato's, chopped |
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1/4 cup green onions |
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salsa |
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RECIPE TAGS |
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chicken, Mexican,
enchiladas, ww |
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